What is amia performance?

Sport psychology

Sport psychology is the study of how psychological factors affect athletic performance and

how participation in sport and exercise affect psychological and physical well being.

who we train

Professional Athletes, Olympic Athletes, Collegiate Athletes, High School athletes, Coaches, Instructors, Trainers, Youth Academies, Youth Clubs...

Anyone looking to overcome mental barriers and reach their full potential!

benefits

improved focus and concentration
increased self-confidence and motivation
improved communication and teamwork skills
better stress management and coping strategies
enhanced mental toughness and resilience
increased enjoyment of sport and physical activities