I am the former Head Women’s Soccer Coach at Houston Christian University and Dr. Bouchahine has worked with our soccer program in different sports performance capacities for the last 8 years. Dr. Bouchahine worked with our team as a group and different individuals that reached out to him for more specific training.
One of the standout routines implemented by Dr. Bouchahine was the introduction of player journals. Specifically designed for our team by Dr. Bouchahine, each member of the team began documenting their thoughts, feelings, and reflections on both their individual performance and the team dynamics. This practice not only provided a valuable outlet for self-expression but also fostered self-awareness and personal growth. Over time, we noticed a significant improvement in our ability to identify and address obstacles, leading to a more cohesive and resilient team unit.
In addition to the player journals, Dr. Bouchahine organized insightful workshops that delved into various aspects of mental preparation and sport performance enhancement. These sessions were interactive, engaging, and tailored to the specific needs of our team. From visualization techniques to stress management strategies, each workshop equipped us with practical skills that we could immediately apply on and off the field.
What truly sets Dr. Bouchahine apart was his genuine dedication to our success. He took the time to understand the unique dynamics of our team, forging a strong rapport with each player and earning their trust and respect. His approach was not only professional but also empathetic, creating a safe and supportive environment where we felt comfortable exploring our mental strengths and vulnerabilities.
Thanks to Dr. Bouchahine, our team experienced a noticeable shift in mindset and performance. We became more resilient in the face of adversity, and more focused in our pursuit of excellence. In our second year working with Dr. Bouchahine, we went on to win the conference championship and compete in the National tournament.
It is safe to say that I can wholeheartedly recommend Dr. Bouchahine to any individual or sports team seeking to unlock their full potential.
- Chris Dodd, Former Head Coach for HCU Women's Soccer
Sati is an amateur Ironman athlete who has competed in events across the US and Europe.
Copyright © 2024 Amia Performance - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.